Resources   *click here for Position Papers/Briefs

Online Prenatal Breastfeeding Classes 

Online prenatal breastfeeding classes were difficult to find in the early days of the pandemic. Since then, several organizations have risen to the challenge, but it can still be difficult to find a suitable class to recommend to your families. Here is a curated list of classes that we have found. If you know of a wonderful resource that is not on this list, please recommend it to us at 

 BCLCA:  Cannabis Use & Lactation 

BCLCA is committed to sharing the best available knowledge relating to respectful counselling of families who may be using or are considering using cannabis during lactation.  Our document aims to support informed choice conversation between breastfeeding supporters and parents.  Members, please watch your newsletters for Breastfeeding Caf├ęs on this topic.

 Improving Lactation Support within British Columbia: A Call to Action  

Katherine Naphtali is a fourth-year student in the Bachelor of Science in Nursing program at UNBC. She is passionate about perinatal nursing and the provision of quality breastfeeding support. As an assignment for her Leadership in Nursing course, she wished to explore the reasons for low exclusive breastfeeding rates in British Columbia. She contacted BCLCA for their perspective on the barriers within the health care system, and researched proven initiatives in other jurisdictions. She then wrote a health brief to provincial leaders advocating for mandated accountability, with specific recommendations, to improve breastfeeding outcomes and shared it with us for support in our work.

 Baby Box (Bed) Programs "Thinking Outside the Baby Box"  

At BCLCA, all members are committed to promotion, protection, and support of breastfeeding and our experience with families tells us that breastfeeding is intertwined with and influenced by nighttime parenting and sleep.  Thus, the recent attention that baby boxes are getting has led to both parents and members to ask for more information on the issue.  In response, we have prepared  2 documents to facilitate conversations about this issue. As well, we are sharing a powerpoint presentation that was prepared for the 2018 Canadian Association of Perinatal and Women's Health Nurses conference. 

  • an infographic of things that parents might consider:  

THINKING OUTSIDE THE BABY BOX (Dec 15).pdf (allows the links to be active)

 Thank-you for Breastfeeding Card     

You can print these cards on Avery 5371 Business Card paper



 Breastfeeding Rights Cards 

British Columbia has the BC Human Rights Code to protect and promote human rights.  The right to breastfeed in public is protected under this law.  If a parent is told they cannot breastfeed in public, this means that they can file a complaint with the BC Human Rights Tribunal and request compensation for any harms.  These cards are based on the information contained in this BC Government fact sheet on sex discrimination.

RightBF_English 1.pdf


 Translated Breastfeeding Rights Cards  - We would love to grow the list of translated cards.  Please contact us if you can translate other languages !





 Newborn tummy-size Lanyard teaching tool 

These cards can be hole punched and put on a lanyard behind your staff ID card. They are a handy teaching tool to convey to parents just how small their newborn's tummy is on day 1-3. 

Online Resources for Aspiring Lactation Consultants

Online Resources (for families & professionals)

 Covid-19 Informatio

Information for Health Care Providers

BCCDC  British Columbia Center for Disease Control
Mothers - Recommendations for antepartum, intrapartum and postpartum care

Newborns - Guidance for newborn care and lactation

SOGC Society of Obstetricians and Gynecologists of Canada

Committee Opinion No. 400: COVID-19 and Pregnancy (includes postpartum/breastfeeding)

Statement on COVID-19 Vaccination in Pregnancy (and Postpartum)

CPS Canadian Pediatric Society

Breastfeeding and COVID-19 Practice Point

Journal Articles

Shared decision-making for infant feeding and care during the coronavirus disease 2019 pandemic Haiek, L, LeDrew, M, Bartick, M. Maternal and Child Nutrition (2021)

Pregnancy, breastfeeding and the SARS-CoV-2 vaccine: an ethics-based framework for shared decision-making. Zipursky, J, Greenberg, R, Maxwell, C, Bogler, T. CMAJ (January 27, 2021)

Information for Families
Breastfeeding and Covid-19 Infographic

Information for feeding and keeping your baby safe during the pandemic.

Healthlink BC – COVID-19: Advice if You're Pregnant or Breastfeeding

La Leche League Canada – Covid-19 Resources

UNICEF - Breastfeeding safely during the COVID-19 pandemic 

Academy of Breastfeeding Medicine  

The ABM is a worldwide organization of physicians dedicated to the promotion, protection and support of breastfeeding and human lactation. A central goal of the Academy of Breastfeeding Medicine is the development of clinical protocols for managing common medical problems that may impact breastfeeding success.

The Adoptive Breastfeeding Resource Website

For women who want to breastfeed their adopted babies and for biological mothers who for other reasons need to induce lactation.

Ask Lenore

Ask Lenore is an information resource for couples who are expanding their families via adoption, surrogacy, or traditional pregnancy as well as those who are experiencing infertility and/or recurrent miscarriage. Very good breastfeeding information for all families.

Breastfeeding Committee for Canada

The Breastfeeding Committee for Canada is the National Authority for the Baby-Friendly Initiative.

Dr. Ghaheri - Tongue-Tie and Upper Lip Tie

Acknowledging that there is much debate amongst professionals regarding the evidence on assessing and treating restricted lingual and labial frenulums, Dr. Ghaheri, an ENT surgeon, offers valuable observations and recommendations for parents and health care providers seeking a better understanding of these conditions. There are several helpful videos. 

Dr. Jack Newman

Dr Jack Newman is Canada’s leading breastfeeding professional. He is a Pediatrician
with a clinical practice in Toronto. This site offers comprehensive, evidence based
information for mothers and professionals. His handouts are used by many Lactation
Consultants across the world and are reproduced on innumerable breastfeeding websites.
The site also contains useful video clips that demonstrate optimal latching 
among others.

First Droplets

Breastfeeding needs the most attentionin the first five days after birth, particularly the first hours. Droplet’s mission is to encourage parents to take advantage of this critical window with the most effective breastfeeding techniques in order to prevent common challenges. What happens (or doesn’t happen) in the earliest hours matters the most. Learn about skin-to-skin, hand expression and hands-on pumping.

Dr. Thomas Hale Infant Risk

Dr. Hale is the author of Medications and Mother’s Milk  – the bible for health care providers. The Infant Risk site offers information on drugs and lactation including information on radiopharmaceuticals and depression. There is a very good discussion board for any questions related to breastfeeding and medications. 

HealthLink BC 

HealthLink BC is your family's one-stop online resource for health and wellness information and has some wonderful resources for breastfeeding. Videos include skin-to-skin, infant feeding cues, positioning and latching, hand expression, pumping, and cup feeding and other alternate methods, in addition to a wide range of helpful information and supplements.

Infant Feeding Action Coalition 

INFACT Canada is a national non-governmental organization that works to protect infant and young child health as well as maternal well-being through the promotion and support of breastfeeding and optimal infant feeding practices.


This is the website to start with if you have a breastfeeding concern. Kelly Bonyata, an IBCLC maintains a website full of evidence based information that is carefully reviewed on most topics related to breastfeeding. Each page has comprehensive links to key websites that further your understanding of an issue. Health care providers and mothers will benefit by starting most searches here.


This is a peer-reviewed and fully referenced database of drugs to which breastfeeding mothers may be exposed. Among the data included are maternal and infant levels of drugs, possible effects on breastfed infants and on lactation, and alternate drugs to consider.

La Leche League

This respected group is an international organization dedicated to the peer support of breastfeeding mothers.The website has a wealth of information for consumers and professionals.

MOBI - Mothers Overcoming Breastfeeding Issues

Provides a safe place “for women who are/were unable to breastfeed, feel unsuccessful in breastfeeding, are/were experiencing severe breastfeeding problems, or experienced untimely weaning”.

More Milk Sooner

Starting hand expression of colostrum in late pregnancy can set the stage for a good start to breastfeeding in the early hours and days. Any colostrum collected can be frozen and given to baby if additional milk is needed. 

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